Cart 0
Cart 0
Banana Oatmeal with Peanut Butter Smoothie
Banana Oatmeal with Peanut Butter Smoothie
sundamez

Banana Oatmeal with Peanut Butter Smoothie

$26.97 $0.00

 

I am so eager to share today's post! I have a feeling that I owe you folks something sound and supplement pressed. So today we are going to state, "see ya later" to that exhausting old breakfast, and "step directly in" to this absolutely scrumptious Banana Oatmeal with Peanut Butter Smoothie Bowl! 

This smoothie bowl is flavorful, nutritious and thoroughly fulfilling. Not any more sitting at your work area at work with your stomach snarling, checking the minutes 'til lunch! Those days are finished! 

Ingredients

       Granola: 

1/2 cup oatmeal
1/4 cup sunflower seeds
1/4 cup unsweetened destroyed coconut
1/2 tsp. cinnamon
1/2 tsp. genuine salt
1/4 cup maple syrup
1 tbsp. coconut oil
2 tbsp. molasses
1/2 tbsp. dark colored sugar
1/2 tsp. vanilla
Smoothie:
2 mugs cut solidified bananas
3 Tbsp. The Bee's Knees Peanut Butter
1/2 container Bob's Red Mill Organic Old Fashioned Oats
1 5.3 oz. compartment Greek yogurt
1 tsp. nectar
1/4 - 1/2 container milk
Garnishes: cut strawberries cut bananas, granola 


Procedures

Preheat broiler to 325 degrees.Line a vast preparing sheet with material paper. Put aside.
In medium bowl join oats, sunflower seeds, coconut, cinnamon and salt.
In microwave safe bowl, join maple syrup, coconut oil, molasses and dark colored sugar. Microwave blend for one moment. Include vanilla and blend until very much joined.
Pour fluid blend over oat blend until all oats are completely covered.
Spread on arranged sheet.
Heat for 20-25 minutes. Blending following 10 minutes.
Expel from broiler and let cool. Additional can be put away in hermetically sealed holder.
Smoothie: In a blender, join bananas, nutty spread, oats, Greek yogurt, nectar and 1/4 glass milk. Mix until smooth. Blend ought to be thick enough to eat with a spoon. Include additional milk in the event that you like a more slender consistency.
Empty the smoothie into a bowl.
Add toppings to taste.
"Chub-Girlfriend" Cuts-70-K.g's With KP-Keto
"He cant keep his eyes away from me anymore!"